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20 Jul 2023

NORMAL HAIR

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You’re lucky to have low maintenance strands. Look for a sulfate-free formula ‘suitable for all hair types’ that nourishes, smoothens and detangles without stripping natural oils and moisture from strands.Dry, brittle strands need a rich, creamy moisturizing shampoo and condPeople with oily hair need a shampoo that cleanses oils from strands, tones the scalp and prevents clogged follicles. Look for formulations with higher levels of astringent, and thickening ingredients like Panthenol or Wheat Protein.itioner combo to restore bounce and gloss. Must-have ingredients include nourishing creams, oils and proteins.

20 Jul 2023

Dry Shampoo to the rescue

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Just like you can try alternating between shampoos and conditioners for different hair days, styling your hair in different ways can also help prolong your next hair wash. Touching your hair too often when it’s open, tends to create friction and cause grease. Switch to braids, updos and ponytails on days leading up to your hair wash. This is also a great hack to hide the grease. This way you are working with the grease, which makes it easier to hold updos, making for a great sleek bun.You had a fabulous blow out yesterday and you’d love to extend it another day? Enter, dry shampoos.

22 Jul 2023

How to manage your child’s self-criticism

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Social comparison can happen to a child at any time – during a sports match, on social media, at a birthday party, or in the classroom. Comparison plays a crucial role in the development of identity, shaping of opinions and establishing a sense of self.Knowing how to spot the signs that a child is using self-comparison not as a positive motivator but rather as a detractor, is crucial to helping children navigate and reframe the comparison traps they will face throughout life.

22 Jul 2023

How to talk about comparison

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For many children, comparison starts in the form of simple curiosity. A child might question why they have different household rules or family routines in place asking: ‘Why does my friend get to use the iPad every day?’ or ‘Why does that child have a later bedtime than I do?’.  These questions show interest in the behaviour of others, challenge boundaries and express emotions around fairness.When a child asks questions rooted in comparison, use it as an opportunity to talk about differences. 

22 Jul 2023

Behaviour modelling and realistic expectations

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Setting realistic expectations and goals is another effective way to prevent comparison from taking a negative turn. For example, if a child wants to be the best basketball player on the team, it’s important to manage expectations in the event this doesn’t eventuate. Talking about how the child would feel if they achieved this goal – versus if they didn’t – allows them to consider multiple short- and long-term outcomes. A level of self-awareness enables children to react more positively to unplanned failures or shortcomings in the future.

22 Jul 2023

Ask teens for their opinions and ideas

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Depending on their intrinsic interest in the news and understanding of maths, finance and economics, a sudden and unexpected drop in finances may also come as a shock to teenagers.But at around 12 years of age, children undergo somewhat of an explosion in frontal lobe function. Their capacity to comprehend and process even complex information increases quite markedly.So teens may not only understand your current situation, but be able to help out.

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